Spices
Herbalist Mehmet Pıçak
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6 Science-Based Health Benefits of Oregano
Oregano is considered a staple herb in many cuisines around the world. It has a strong flavor and brings warmth…
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10 Science-Based Benefits of Fennel and Fennel Seeds
Foeniculum vulgare, commonly known as fennel, is a flavorful culinary herb and medicinal plant. Fennel plants are green and white,…
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9 amazing health benefits of nutmeg
Nutmeg (or Muscat nut, which is its original native name) is native to the Moluccas and New Guinea. This spice is actually a…
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Health Benefits of Marjoram
Marjoram (Origanum majorana) is an aromatic herb used for its citrus and pine flavors. The leaves and oil extracted from marjoram…
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10 Health Benefits of Cardamom, Backed by Science
Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India…
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8 Surprising Health Benefits of Coriander
Coriander is an herb that’s commonly used to flavor international dishes. It comes from the Coriandrum sativum plant and is related to…
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11 Science-Backed Health Benefits of Black Pepper
1. High in antioxidants Free radicals are unstable molecules that can damage your cells. Some free radicals are created naturally…
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Health Benefits of Cloves
Spices used to be worth their weight in gold, and cloves were no exception. Cloves are the dried flowers of…
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Benefits of mint
Mint is the name for over a dozen plant species, including peppermint and spearmint, that belong to the genus Mentha. These…
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Health Benefits of Bay Leaves
Bay leaves add a complex flavor to dishes, and are a key staple in many soups and sauces. When dried,…
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